A clear boundary
Safety first.
Back to Basics Coaching provides life coaching and mentorship. It is not therapy, clinical care, diagnosis, or crisis support.
Our mentors listen, offer perspective, and help with practical next steps. We refer out when someone needs care beyond the scope of mentorship.
When to seek clinical care
Some needs call for a different kind of support.
Back to Basics Coaching refers out for suicidal ideation, severe trauma/PTSD, active addiction, untreated serious mental illness, or anyone seeking therapy.
Start with contextImmediate support
If you are in crisis, use crisis care.
Call or text 988
The Suicide & Crisis Lifeline is available in the U.S. for immediate crisis support.
Immediate danger
Call 911 or go to the nearest emergency department.