B2BBack to Basics
Rachel · receptionist+1 (303) 567-6690

A real person answers. No voicemail maze.

Start the intake

A low-pressure first step

Start here.

You do not need the perfect words. Tell Rachel a little about where you are, and she will take it from there.

This is a first conversation, not a commitment. Back to Basics Coaching offers mentorship, not clinical therapy.

Rachel is the receptionist.

+1 (303) 567-6690b2basicsletstalk@gmail.com

A real person answers. No voicemail maze.

A thoughtful first step

Let’s see if we’re a fit.

This takes a few minutes. Share what feels useful; fields marked help us understand how to respond.

01 · About youA little context to begin.

You can also email b2basicsletstalk@gmail.com directly.

02 · What brings you herePut the real thing into words.
What kind of support are you hoping for?
03 · Your situationA little more signal.
How ready are you to take one practical step this week?
04 · Fit, safety, and boundariesA clear, respectful boundary.

Mentorship is not clinical care.

Back to Basics Coaching offers mentorship focused on goals, reflection, accountability, and practical next steps. We do not diagnose or treat mental or physical health conditions. If you are seeking therapy, crisis care, treatment for active addiction, care for severe trauma/PTSD or untreated serious mental illness, or medical care, we will refer you to a qualified professional with compassion.

For immediate danger, call 911 or go to the nearest emergency department. In the U.S., call or text 988 for the Suicide & Crisis Lifeline. You can also read our Safety & Resources page.

Are you currently looking for therapy, counseling, medical care, crisis support, or treatment for a mental or physical health concern?
Is there anything about your current health or safety that could make participating in coaching difficult?

Please do not include diagnoses, medication details, trauma details, or other sensitive medical information.

Can you participate safely in a conversation focused on goals, reflection, accountability, and practical next steps?
05 · Before we talkAnything else worth bringing in?

Clif · weekly schedule

Arizona time · Mountain Standard Time (MST)

Clif's availability

The open windows below are available to request. All other hours are unavailable right now; they are not a live booking or calendar status.

Available to requestUnavailable

Monday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMUnavailable
  • 1:00 PM–2:00 PMUnavailable
  • 2:00 PM–3:00 PMUnavailable
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMUnavailable
  • 5:00 PM–6:00 PMUnavailable
  • 6:00 PM–7:00 PMUnavailable
  • 7:00 PM–8:00 PMUnavailable
  • 8:00 PM–9:00 PMUnavailable
  • 9:00 PM–10:00 PMUnavailable

Tuesday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMUnavailable
  • 1:00 PM–2:00 PMUnavailable
  • 2:00 PM–3:00 PMUnavailable
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMUnavailable
  • 5:00 PM–6:00 PMUnavailable
  • 6:00 PM–7:00 PMUnavailable
  • 7:00 PM–8:00 PMUnavailable
  • 8:00 PM–9:00 PMUnavailable
  • 9:00 PM–10:00 PMUnavailable

Wednesday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMOpen
  • 1:00 PM–2:00 PMOpen
  • 2:00 PM–3:00 PMOpen
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMUnavailable
  • 5:00 PM–6:00 PMUnavailable
  • 6:00 PM–7:00 PMUnavailable
  • 7:00 PM–8:00 PMUnavailable
  • 8:00 PM–9:00 PMUnavailable
  • 9:00 PM–10:00 PMUnavailable

Thursday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMUnavailable
  • 1:00 PM–2:00 PMUnavailable
  • 2:00 PM–3:00 PMUnavailable
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMUnavailable
  • 5:00 PM–6:00 PMUnavailable
  • 6:00 PM–7:00 PMUnavailable
  • 7:00 PM–8:00 PMUnavailable
  • 8:00 PM–9:00 PMUnavailable
  • 9:00 PM–10:00 PMUnavailable

Friday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMUnavailable
  • 1:00 PM–2:00 PMUnavailable
  • 2:00 PM–3:00 PMUnavailable
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMUnavailable
  • 5:00 PM–6:00 PMUnavailable
  • 6:00 PM–7:00 PMUnavailable
  • 7:00 PM–8:00 PMUnavailable
  • 8:00 PM–9:00 PMUnavailable
  • 9:00 PM–10:00 PMUnavailable

Saturday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMUnavailable
  • 1:00 PM–2:00 PMUnavailable
  • 2:00 PM–3:00 PMUnavailable
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMOpen
  • 5:00 PM–6:00 PMOpen
  • 6:00 PM–7:00 PMOpen
  • 7:00 PM–8:00 PMOpen
  • 8:00 PM–9:00 PMOpen
  • 9:00 PM–10:00 PMOpen

Sunday

  • 5:00 AM–6:00 AMUnavailable
  • 6:00 AM–7:00 AMUnavailable
  • 7:00 AM–8:00 AMUnavailable
  • 8:00 AM–9:00 AMUnavailable
  • 9:00 AM–10:00 AMUnavailable
  • 10:00 AM–11:00 AMUnavailable
  • 11:00 AM–12:00 PMUnavailable
  • 12:00 PM–1:00 PMUnavailable
  • 1:00 PM–2:00 PMUnavailable
  • 2:00 PM–3:00 PMUnavailable
  • 3:00 PM–4:00 PMUnavailable
  • 4:00 PM–5:00 PMUnavailable
  • 5:00 PM–6:00 PMUnavailable
  • 6:00 PM–7:00 PMUnavailable
  • 7:00 PM–8:00 PMOpen
  • 8:00 PM–9:00 PMOpen
  • 9:00 PM–10:00 PMUnavailable

Availability can change. After we review your intake answers, we’ll connect a live booking calendar for confirmed times.

Request one of these times

What happens when you reach out

A clear path from here.

  1. 01Call/text the line → Rachel answers for a quick warm chat (5–10 min).
  2. 02Just curious → questions answered and the door left open.
  3. 03Ready to dive in → book a session with Clif.
  4. 04Heavy or urgent needs → gently referred to a licensed professional/crisis resources, because B2B Coaching stays within its role.

Submitting the form does not guarantee acceptance or replace professional care. You do not need to share diagnoses or medical details.

A clear boundary

Mentorship can help with perspective, encouragement, and action. For therapy, crisis support, or urgent care, please visit our Safety & resources page.